Weigh Less, Stress Less, Eat Better!
Join Dr. Elisabeth Brewer to talk about weight management, obesity research, and why a healthy weight can help prevent and manage many chronic diseases, including heart disease, cancer, and dementia. Dr. Meghan Garcia-Webb will discuss the benefits of a plant-based diet and strategies to increase whole foods and reduce animal-based products. Dr. Genevieve Anand will review effective stress management techniques and how to integrate these into everyday life.
Elisabeth Brewer, MD, Meghan Garcia-Webb, MD, & Genevieve Anand, MD, Beth Israel Deaconess Healthcare Wellesley Practice