Keep Moving: Exercise and Injury Prevention Tips to Stay Active (Free Workshop)

1:30 pm on November 06th, 2018 – 2:30 pm on November 06th, 2018
The Center at the Heights, 300 Hillside Ave. Needham

Every 14 seconds, an older adult is seen in an emergency department for a fall-related injury. Many falls are preventable. Please join us for a free fall prevention workshop with Karen Foulkrod, PT, Director of Rehab Services at BIDNeedham. Learn what steps to take to reduce your fall risk and keep yourself moving safely!