Eating Smart for a Healthy Heart with Dietitian Anna Perracchio, RD, LDN
Join dietitian, Anna Perracchio, RD, LDN, from Beth Israel Deaconess Hospital–Needham, to learn how to prepare tasty and healthy meals while making smart choices in your everyday diet. She will provide the guidelines for a healthy dietary pattern that will provide heart health benefits. Anna will remind you that eating is fun and will provide a demonstration on a heart healthy snack option that all can enjoy!
The class is free and open to the public. Please call the Center at the Heights to register: 781-455-7555.